News

Cinnamon application

Diabetes

Researchers have determined that daily doses of 1-6 grams of cinnamon may help improve insulin sensitivity and regulate blood glucose levels.

Reduce cholesterol

The American Diabetes Association said diabetic patients using cinnamon bark regularly can lower cholesterol and triglyceride levels effectively while people taking other foods do not get the results.

The same study in "Diabetes Care" showed that cinnamon has a direct effect on blood sugar. Regular use of Cinnamon bark also reduced triglycerides, 27% of bad cholesterol and 26% of total cholesterol.

Against free radicals in the body

Cinnamon bark contains effective antioxidants. Many benefits of cinnamon bark are closely related to its powerful antioxidant properties.

A study published in 2009 in the Journal of the American College of Nutrition has shown that by blocking the effects of free radicals, cinnamon bark antioxidants can prevent heart disease. veins and some types of cancer.